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As a leading personal trainers in Dubai, we create customized workout and nutrition plans based on your needs, fitness levels, and the holy grail. This personalized approach confirms that the Fitness Supreme program is effective and sustainable for the people.
Hear from our fitness champions and their
The difference is clear, but
Our trainers come to you—be it your building gym, home, or your favorite park.
We adjust to your schedule, making fitness easy and convenient for you.
Regardless of age or gender, we design programs that fit your lifestyle and goals.
Personal trainers in Dubai are highly qualified and experienced professionals who are always ready to make you fit and fine, whether you are looking to lose weight, tone your body, or improve your health and well-being. Our Dubai personal trainers have certifications from reputable organizations such as the Register of Exercise Professionals UAE (REPs UAE), the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), or the National Strength and Conditioning Association (NSCA). Don’t worry; we have personal trainers who give nutritional & workout guidance and support to the client.
Engaging in a “Lose Weight & Tone Your Body OR Muscle Building & kickboxing” service with a Fitness Supreme personal trainer Dubai offers various benefits. Our personal Fitness Supreme training offers you customized support, motivation, and expertise to the people achieve their healthy and wealthy goals. Here are a few key benefits of choosing personal fitness online and offline services in Dubai:
Dubai personal fitness coach can create customized workout and nutrition plans based on your needs, fitness levels, and the holy grail. This personalized approach confirms that the PTD program is effective and sustainable for the people.
Qualified personal fitness trainers possess knowledge of exercise physiology, nutrition, and fitness principles. They can guide clients on proper form, technique, and the most effective exercises for weight loss and toning.
Having a Fitness Supreme personal fitness trainer in Dubai provides a source of motivation and accountability. Regular sessions with a trainer can help people stay on track, adhere to their fitness routine, and overcome obstacles.
Fitness Supreme Dubai Personal fitness coach are skilled in designing efficient and effective workout routines that really help in body transformation and weight loss. This can be particularly beneficial for individuals with busy schedules, as coaches can create time-efficient workouts that deliver maximum results.
Note: If you want to explore more about our experts, visit our Dubai Personal Trainers website.
If you want to find our best personal trainers in dubai to get you in shape or ready to fight in a boxing championship. Here are the steps that provide you with 100% results-oriented Dubai personal trainer research: start your membership today!
You must clearly define your fitness goals. Whether you want to lose weight, build muscle, improve fitness and flexibility, or enhance overall fitness, having specific goals will help you find a trainer with expertise in your desired areas and have the best fitness coaching for your goals.
Ensure that the Fitness Supreme personal trainer is certified by a reputable fitness organization. You may look for certifications such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), or other internationally recognized certifications.
You need to consider the Fitness Supreme trainer’s experience in the specific areas you are interested in. A trainer with a proven track record in achieving results similar to your goals is more likely to be effective.
Always read reviews and testimonials from our previous clients. This can give you insights into the trainer’s approach, effectiveness, and professionalism.
Seek recommendations from friends, family, or colleagues who have had positive experiences with our Dubai personal trainers, or you can check our website. Our personal recommendations are always valuable for every client.
You must schedule a consultation or interview with our potential Fitness Supreme trainer. Then, discuss your goals, fitness level, and any health concerns, and ask about our training philosophy and approach.
Consider the trainer’s availability and the location of our training sessions. Choose one of our trainers whose schedule aligns with your specific targeted consultation and if they offer sessions at a convenient location for you.
Discuss the cost of personal training sessions and any package deals that may be available. Keep in mind that investing in your health is a long-term commitment, and the cheapest option may not always give you the bestFitness Supreme results.
Some of our Fitness Supreme trainers offer a trial session. This can give you a firsthand experience of our training style and help you determine if you feel comfortable and motivated working with them.
If you prefer training at a gym, park, or house, check if our trainer is affiliated with all the reputable fitness facilities that require every kind of personalized training in Dubai.
What you can achieve with our training services
With Fitness Supreme, embark on a journey to a healthier you. Our workouts target fat loss while prioritizing your well-being.
Find your form and accentuate your physique. Our trainers help you tone up, giving your muscles the definition they deserve.
From foundation to finish, build muscle and strength tailored to your goals. Step by step, we’ll guide you to your peak.
Work out with a friend or partner. Dual motivation, double the fun, and shared achievements, all under expert guidance.
Engage in dynamic workouts that not only improve fitness but also instill discipline and focus. With us, every punch counts.
Transform Your Strength, Health, and Vitality with Personal Trainers Dubai, Empower Your Fitness Journey Today!
If you are looking for a Fitness Supreme (pt) personal coach to help you start your fitness path in Dubai, you are in luck! With Dubai personal trainers, you can get the wonderful guidance you need to transform your body type. Whether you are looking to lose weight, cardio, strength training, build muscle, or enhance your entire fitness level, we can customize a workout plan for you that customizes your healthy lifestyle. With years of experience in the fitness industry, we also support you in achieving your fitness goals faster and more effectively than going it alone. So why wait? Hire Dubai personal trainers today and start your journey towards a healthier, fitter, and happier you!
Our story, your success
At Fitness Supreme, we believe in the power of personal transformation through fitness. Operating in the heart of Dubai, our mission is to offer quality personal training that’s accessible to everyone, everywhere. Join us on a journey to better health, with world-class trainers who are as committed to your goals as you are.
When you choose our personal fitness trainer services in Dubai, you can expect personalized training programs that are made to meet your specific requirements. Our experienced trainers will assess your fitness level, take into account any health concerns or limitations, and design a program that is challenging yet safe. Whether you are looking to lose weight, build muscle, or enhance your fitness, our trainers will create a customized plan that addresses your exceptional requirements.
Our Dubai personal trainers are highly basic to advanced trained and familiar professionals who are dedicated to helping you achieve your fitness goals. We will provide expert guidance and support throughout your fitness journey, and it’s confirming that you are performing exercises correctly and effectively. Our trainers will also be there to motivate and encourage you and push you to reach your full potential.
Setting goals is an essential part of any fitness program, and our personal fitness coaches will assist you in defining realistic and achievable goals. They will work with you to establish short-term and long-term targets and regularly track your progress to ensure you stay on track. By monitoring your achievements, our Dubai trainers can make necessary adjustments to your training program, ensuring continued progress and success.
Fitness and nutrition go hand in hand, and our Dubai personal trainers understand the importance of a balanced diet in achieving optimal results. We will give you valuable nutritional guidance, which help you make healthier food choices that support your fitness goals. Whether you need assistance with meal planning, understanding proper portion sizes, or learning about the best sources of nutrients, our trainers will be there to educate and support you.
We understand that everyone has different schedules and commitments, which is why our Dubai personal trainer services offer flexible training options. Whether you prefer one-on-one or partner-up sessions in your home gym, building gym, park area, or in-house, we have options to suit your needs. Our trainers will work with you to find a training schedule that fits seamlessly into your lifestyle, ensuring that you can prioritize your fitness without sacrificing other important aspects of your life.
Personal training is a one-on-one fitness training program designed to help you achieve your specific fitness goals. Personal trainers are qualified professionals who can create a personalized workout plan, provide motivation and support, and track your progress.
Personal training is a great option for anyone who wants to achieve their fitness goals, regardless of their age or fitness level. Personal training can be especially beneficial for people who:
Dubai personal training help you lose weight by creating a personalized diet and exercise plan that is tailored to your individual needs and goals. They can teach you how to eat healthy and exercise safely, and we can offer you the motivation and support you need to reach your goals.
Dubai personal trainers offer services that tone up your body by developing a workout routine that focuses on the muscle groups you want to target. We can teach you how to perform exercises with proper form and technique, and we help you gradually increase the intensity and duration of your workouts over time.
Dubai personal trainers help you build muscle mass by developing a workout routine that includes strength training exercises. We can teach you how to perform compound exercises that work for multiple muscle groups at once, and we also choose the right weight and resistance for each exercise for you.
Dubai personal trainers help you find a fitness partner who can help you stay motivated and accountable. We can also design a workout routine that you and your partner can do together.
Dubai personal trainers teach you the basics of boxing and kickboxing, including how to punch, kick, and defend yourself. We can also help you develop a boxing or kickboxing workout routine that will help you improve your fitness and learn new skills.
Personal trainers can modify fitness and nutrition plans for people to achieve their goals. We can take into account a person's current fitness level, health conditions, preferences, and lifestyle, which creates a more personalized and effective program.
Having a personal coach provides a sense of accountability. Knowing that someone is monitoring progress and supporting the journey can motivate people to stay on track with their fitness and nutrition plans.
Personal trainers design efficient workout routines that maximize the effectiveness of each session. This can save time and effort compared to less structured or poorly designed fitness plans.
Personal trainers often educate their clients about the principles of fitness and nutrition. This knowledge empowers people to make well-versed choices about their health even outside the coaching sessions.
Dubai personal trainers are focused on achieving results. We set realistic goals with clients and work collaboratively to reach those goals, which provides a structured and results-oriented approach to fitness.
Trainers can introduce a variety of exercises and training methods to keep workouts interesting and challenging. This variety can prevent boredom and plateaus, which helps many people stay engaged and committed to their fitness goals.
Dubai personal trainers can address specific concerns or limitations individuals may have, such as injuries, medical conditions, or time constraints. We can modify exercises and routines accordingly to accommodate these factors.
Many personal trainers work in well-equipped fitness facilities, which provide access to a wide range of exercise equipment and resources that people may not have at home. This can enhance the effectiveness of workouts.
Having a personal trainer can also provide a social support system. This sense of camaraderie and encouragement can be crucial for people going through the challenges of weight loss and body toning.
Uncover exactly how to get in the best shape of your life & open door to a healthier, happier you—all from the comfort of your home or building gym. Every fitness story starts with a single step. Take yours with Fitness Supreme.
Damjan, a former world-class boxing and Muay Thai competitor, transitioned from an accomplished athlete to the respected founder of Fitness Supreme Personal Trainers in Dubai.
His early engagement in combat sports laid the foundation for a successful career marked by participation in a world boxing championship in 2008/2009, shaping his understanding of discipline and the mental-physical fitness balance.
Discovering a passion for coaching, Damjan shifted his focus at the age of 17 towards mentoring, eventually establishing Fitness Supreme in 2020. This venture represents his vision of a holistic fitness hub, offering personalized training and nutritional guidance under his leadership.
As a mentor, Damjan emphasizes continuous learning and excellence, ensuring his team of personal trainers remains updated on the latest fitness techniques and health trends.
Cardiovascular diseases stand as the leading cause of mortality globally, with a significant 55% of the UAE population being directly impacted by heart disease, according to a report from the Abu Dhabi Cleveland Clinic. It’s been observed that weight loss through lifestyle adjustments can significantly enhance heart health. Facilities like Dubai Personal Trainers or Fitness Supreme, located in Dubai Marina and DIFC, have been instrumental in aiding numerous clients at risk of heart disease to achieve substantial weight loss and health transformations.
Obesity is also a leading cause of hypertension, contributing to 65-75% of the risk for high blood pressure. Studies indicate that a weight reduction of 5-10% can lower the risk of high blood pressure by 65%. Clients following a comprehensive health protocol have seen reductions in blood pressure by 20mmHg to a healthy range within just 96 days, showcasing the effectiveness of targeted fitness programs.
The prevalence of diabetes in the UAE was among the highest globally in 2007, with projections suggesting an increase to 21.9% by 2025. In Dubai alone, 15.2% of the population, or about one in six people, suffer from this chronic condition, which leads to excessively high blood sugar levels. Risk factors such as smoking, hypertension, obesity, and physical inactivity are closely linked to the increased prevalence of diabetes and pre-diabetes.
In the United Arab Emirates, the battle against obesity is a pressing concern, with over 40% of adults classified as overweight and a staggering one in four considered obese. This alarming trend is more pronounced among women, with a 30.6% obesity rate compared to 25.1% in men, as highlighted by the Global Obesity Observatory.
Alarmingly, the UAE sees more than 80% of its children failing to meet the World Health Organization’s recommended minimum of one hour of physical activity per day. This sedentary lifestyle, coupled with high-calorie diets, is a primary contributor to obesity, which in turn can lead to severe health issues such as cardiovascular diseases, diabetes, and cancer.
Dubai’s dining culture, with frequent restaurant visits, contributes to the dietary challenges faced by residents. Reports suggest that 30-40% of expatriates gain weight upon their arrival in Dubai, exacerbated by the high cost of groceries due to import fees. Despite this, a shift towards healthier eating is emerging, with 35% of people incorporating more fresh fruits and vegetables into their diets, spurred by health initiatives within the city.
Following the launch of the Dubai Health Strategy in 2016, the Emirati nation has been actively promoting better health and wellness opportunities. This program aims not only to encourage individual behavioral changes but also to implement a broad spectrum of social and environmental interventions at the community level, marking a significant step towards a healthier, more active Dubai.
After trying numerous gyms in Dubai without lasting results, I joined Fitness Supreme on my sister’s recommendation and lost 14kg in just 3 months!
“They have transformed my life. I lost 15kgs in around 3 months! Fitness Supreme team has proven me that losing weight makes you look & feel younger.”
“Every session is curated to my mood and energy. It’s like they’re in sync with me. I guess that’s why loosing weight was so effective!”
“Working long hours at the office I hit 100kg and knew I needed a change. After 2 months with FS, I’ve lost 11kgs and regained my confidence. I feel like a new man!”
“I feel absolutely fantastic! I’m much more energized than before. I lost weight. I just couldn’t be happier with my progress! I’ve finally found my consistency with Fitness Supreme. My highest recommendations.”
“In my first training I could barely do 5 push-ups and last time I attempted a pull-up was 10 years ago. Now – I can do 30 push-ups and 10 pull-ups and I lost 6kg.’’
‘’The big 40 was a wake-up call for me. I wanted to get fit and feel younger. Fitness Supreme helped me lose 14kg and rediscover my zest for life. Their team is incredible!’’
“The fast life of Dubai had me neglecting my health. Joining Fitness Supreme was the wake-up call I needed. Down 17kg, my energy levels are through the roof. Can’t recommend them enough!”
‘’Age is just a number, and Fitness Supreme has proven that to me. With their guidance, I’ve shed 12kg and have never felt stronger or more vibrant. Their approach is tailored and truly effective.’’
“I never realized how much weight I had put on until I struggled to keep up in a friendly football match. Now, I’m the one setting the pace on and off the field!”
“After giving birth to my first child, getting back in shape felt like an impossible task. But with Fitness Supreme’s guidance, I’ve managed to lose 20kg and regained my pre-pregnancy confidence. “
“My wake-up call came during a health check. Joining Fitness Supreme was the best decision I made. With their guidance, I’m down 10kg and feel like I’ve turned back the clock on my health.”
“Growing up, I always felt out of place being bigger than most of my friends. When I decided it was time for a change, Fitness Supreme was my choice. Today, I’m 13kg lighter and feel more in sync with myself.”
“Reaching 40s, my weight had ballooned, making everyday tasks a struggle. With Fitness Supreme, I shed 9kg in 2 months. I feel young, and my family has noticed the transformation too. A life-changer!”
‘’I was struggling with my weight and self-image for years. But the trainers at FS showed me the right path. 6 months in, and I’m 19kg lighter! .’’
“Desk jobs had me packing on the pounds, and I barely recognized the man staring back in the mirror. Fitness Supreme pulled me out of that rut. I’ve got my confidence back!”
“Balancing work, and social life left me with no time or energy for myself. I was gaining weight and feeling sluggish. In just four months, I’ve lost 8kg and feel more vibrant than ever. Truly grateful to FS.”
“As a dad, I wanted to be active with my kids, but I didn’t have enough energy. FS’s program helped me lose 16kg and find renewed energy. Now, I’m not just watching from the sidelines; I’m part of the action.”
The average price of an hourly session of Fitness Supreme personal training ranges from AED 200 to AED 350 in Dubai. Moreover, the price depends on different factors such as qualification, trainer’s experience, and location of the training session, or you may also take online training.
Improved cardiovascular health | Increased strength and muscle mass |
Reduced body fat | Improved balance and flexibility |
Improved posture | Reduced risk of injury |
Improved sports performance | Reduced chronic disease risk |
Personal fitness supreme trainers in Dubai should have a recognized certification from a reputable organization, such as:
The REPs UAE is the national governing body for exercise professionals in the United Arab Emirates. The Dubai Sports Council and the Dubai Health Authority recognize it.
The ideal frequency of personalized training sessions depends on people who have fitness goals and requirements. However, most trainers recommend training 2-3 times per week. This is enough time to see results without overtraining or risking injury.
Our fitness training session will start with a warm-up and a dynamic stretch because it help you to prepare your body for the workout and reduce your risk of injury.
After the warm-up, our trainer will lead you through a variety of exercises that are designed to help you reach your fitness goals. These exercises may include strength training, cardio, and core exercises.
At the end of our workout, our Dubai trainer will guide you through a cool-down and a static stretch because your body needs to recover from the workout and prevent muscle soreness.
Here are the benefits of working with a personal fitness trainer that always people are attracted:
yes fitness supreme’ s personal trainer near you in Dubai.
and also we can come to you where ever you are
Personal training is a great option for anyone who wants to achieve their fitness goals for men and ladies, regardless of their age or fitness level. Personal training can be especially beneficial for people who:
Personal training is a one-on-one fitness training program designed to help you achieve your specific fitness goals. Personal trainers are qualified professionals who can create a personalized workout plan, provide motivation and support, and track your progress.
highly qualified and experienced professionals who are always ready to make you fit and fine, whether you are looking to lose weight, tone your body, or improve your health and well-being.
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