No time, no energy, no motivation?
The cost of Electrical Muscle Stimulation training is around 85 AED/per week, which depends on the package you choose, the clinic, and the experience of the trainer in Dubai. However, we recommend you come and try first the EMS training then choose a package that suits you better. Here is a breakdown of the costs:
All the packages include a fitness personal trainer, body composition test, measurement and photos of before and after, and a food plan that will help you to reach your goal faster. The plus point is every studio offers you a fresh towel facility every time.
The cost of EMS training is around AED 500 to AED 1500 per session, which also depends on the trainer, the duration of the course, and the location. I would suggest that you should compare the price and standards and then choose the best EMS training for you. Many EMS training centers also offer special promotions or discounts that may be available.
Electrical Muscle Stimulation is a technique used in physical therapy and rehabilitation. While the exact frequency of EMS sessions depends on the client’s goal. It is accepted that when you perform EMS 3 times a week is a recommended approach.
For experienced users:
You can increase to 3 sessions per week as long as you:
If you require 100% results, then you have to take 12 to 20 sessions, but this may vary depending on a few factors, such as how often you train, your diet, and your fitness level. However, if you are not seeing the result after a few weeks, then you are using the system incorrectly. So, maintain your routine, adjust your frequency and use the system correctly under the supervision of someone. Here’s a breakdown:
As certified personal trainers committed to your well-being, we adhere to the fitness guidelines recommended by the Dubai Health Authority. These guidelines, established by the local health authorities, ensure that our fitness programs align with the best practices for health and safety in Dubai. Our collective dedication to following these standards underscores our commitment to providing you with effective and safe fitness solutions.
we align our practices with industry leaders and esteemed fitness associations. Our commitment to excellence is reflected in our association with:
American Council on Exercise (ACE): ACE is a renowned organization committed to setting high standards in fitness education, certification, and research. Our alignment with ACE ensures that our training programs meet and exceed industry benchmarks.
International Health, Racquet & Sportsclub Association (IHRSA): As proud members of IHRSA, we are part of a global community promoting health and fitness. This association allows us to stay at the forefront of industry trends, ensuring that our clients receive cutting-edge and effective fitness solutions.
Unlock the potential of your residence’s gym. Enjoy your sessions without distractions.
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Our trainers dive deep into the unique journey of each woman they guide.
Tailored exercises that respect and challenge your body’s distinct capacities.
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More than toned muscles, experience improved sleep, mood, and overall health.
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